NJ Eat and Fit
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NJ Eat and Fit

NJ Eat and Fit

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Fitness Center Health & Medicines
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NJ Eat and Fit in Banani, Dhaka

Personalized Fitness & Nutrition for Women in Dhaka

NJ Eat & Fit, founded by ISSA-certified trainer Nahray Jannat (NJ), offers specialized fitness, weight-loss, and wellness programs tailored for women. 

What We Offer

  • 1-on-1 Personal Fitness Training – Customized workout plans and ongoing coaching. 

  • Weight-Loss & Nutrition Programs – Tailored diet plans, meal guidance and sustainable lifestyle change. 

  • Corporate & Online Wellness Sessions – Flexible programs for busy women, including online training and corporate wellbeing. 

Why Choose NJ Believe in Holistic Health

  • Over 7 years of experience helping women with thousands of sessions.

  • Focus on both physical and mental wellbeing – promoting healthy habits that last.

  • Programs designed specifically for busy women, new mothers, or those seeking real results. 

NJ Eat & Fit – Empowering Women to Get Stronger, Healthier & Confident

Our Services

Training
Yoga Program
Gym Trainer

Amenities/Facilities

CCTV

Hours of Operation

All times are shown in local time

  • Monday
    Closed 3:30 PM - 9:30 PM
  • Tuesday 3:30 PM - 9:30 PM
  • Wednesday 3:30 PM - 9:30 PM
  • Thursday 3:30 PM - 9:30 PM
  • Friday Closed
  • Saturday 3:30 PM - 9:30 PM
  • Sunday 3:30 PM - 9:30 PM

Photos/Videos

2
Convention

Convention

Team

Team

Location Map

Banani, Dhaka

Direction on map

Payment Method

bKash
Cash

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